Learn & Experience 2/11/24- “Protect Yourself- Don’t Wreck Yourself”
“Protect Yourself- Don’t Wreck Yourself”
Kickboxing, Self-Defense, & Nutrition Sampling
Fun, Fitness, & Raffle Prizes
Are you burned out of the boring workout routines?
Want to have fun and get fit with friends?
JOIN the “Superbowl” Pre-Party!!!
Kickboxing by Jamie:
Improve strength, stability, and balance!
Self-Defense by Lee:
Discover methods to defend and stay safe!
Energize & Fuel with sampling by:
Dr. Dana Mockenhaupt, NMD – Inspire Natural Medicine
David & Lauren Cruz – Keto2Go and Healthy Metabolic Solutions
Raffle Prizes!
Family Friendly!
Recommended participation age is 10+ but not a set rule. Know your child’s focus and interest levels 🙂
Arrive 15 min early for check-in
Class Fee:Â $25Â for adult – family ticket ( kids are free with an adult ticket)
FREE: GOL Members & their family
FREE: I LOVE Kickboxing Members & their family
Not a GOL member yet?
Click Here and choose your membership path
Here are a few of the benefits of becoming a GOL member…
- Free access to all regular events!
- View past recorded events!
- Discounts to “special events”!
- Discounts on professional services and goods!
- Discounts with our Community Partners!
- Community support, networking, connections, and fun with like-minded people!
- Business support and marketing to people seeking your methods of holistic healing!
- And much more!
Class fee sales are final at the point of purchase